Ever experienced that overwhelming feeling of doing too much and struggling to hit the brakes? Amit addresses this common dilemma, using his skills as a transformational life coach.
He delves into the concept of feeling like you have to be doing something to progress in life and shares insights on how to break free from this cycle. He discusses the guilt that often accompanies not constantly being in motion and offers strategies to overcome it.
Moreover, Amit emphasises the importance of prioritising yourself without swinging to the opposite extreme of neglecting responsibilities. Striking a balance is key.
Ultimately, this episode will help you recognise the critical skill of knowing when it's time to stop and, equally importantly, how to act on that knowledge. It provides practical guidance for achieving a healthier, more balanced approach to life's demands.